Tuesday, September 30, 2008

how I have been loosing weight

I am writing this for my friend Jenny who says despite the 3kgs weight loss, I am still far from my ideal weight. My arms still look like jumbo sausages and my thighs are as big as logs but, at least, now, they don’t rub together when I walk. I know it’s going to take a long time of exercise and discipline before I finally achieve my ideal weight. But for others who want instant results there are safer and more effective ways to complement dieting. One product that’s getting mixed reviews is the extreme acai berry diet pill. The acai berry usually grows in the Amazon rain forest and its high level of nutritional and health properties are extracted to produce an all-natural weight-loss pill. The pill helps rid the body of all excessive toxic build-ups in the body and prevents future build-ups. Not only does this pill flushes out the wastes and toxins from the body, it also provides additional fiber and anti-oxidants for a healthier and younger you.

Tuesday, March 11, 2008

hey people

just joined flickr and wanted to see if any one wanted to comment my pictures. id like to take my pictures further and make it a career maybe but i need everyones view on my pics... if they are worth it... you know...some reviews of my work. thank you!!!!

-katie